Jonathan Tomshine 6000m row
6,000m
Meters
27:27.4
Time
2:17.2
Pace
348
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 108 |
October 11, 2023 21:07:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 6,000m | 2:17.2 | 135 | 765 | 27 | 121 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 26 | 107 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 27 | 118 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 27 | 122 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 27 | 123 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 28 | 126 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 28 | 128 |
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6k with 1k splits by KREW