Jonathan Tomshine 6000m row
6,000m
Meters
27:26.3
Time
2:17.1
Pace
347
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 110 |
October 29, 2023 22:33:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.3 | 6,000m | 2:17.1 | 136 | 766 | 27 | 118 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 26 | 103 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 27 | 114 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 27 | 122 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 28 | 125 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 27 | 127 |
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6k with 1k splits by KREW