Jonathan Tomshine 6000m row
6,000m
Meters
27:56.7
Time
2:19.7
Pace
342
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 109 |
November 15, 2023 20:01:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,000m | 2:19.7 | 128 | 741 | 27 | 117 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 26 | 104 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 27 | 113 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 27 | 118 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 27 | 121 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 | 123 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 28 | 124 |
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6k with 1k splits by KREW