Jonathan Tomshine 6000m row
6,000m
Meters
27:35.4
Time
2:17.9
Pace
347
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 107 |
December 07, 2023 21:36:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.4 | 6,000m | 2:17.9 | 133 | 758 | 27 | 123 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 | 108 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 28 | 119 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 28 | 125 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 28 | 127 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 28 | 129 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 28 | 132 |
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6k with 1k splits by KREW