Jonathan Tomshine 6000m row
6,000m
Meters
27:28.7
Time
2:17.3
Pace
347
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 110 |
December 12, 2023 13:40:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 120 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 26 | 105 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 26 | 116 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 27 | 121 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 | 123 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 27 | 127 |
| 4:33.5 | 6,000m | 2:16.7 | 137 | 771 | 27 | 129 |
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6k with 1k splits by KREW