Jonathan Tomshine 6000m row
6,000m
Meters
27:42.2
Time
2:18.5
Pace
344
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 109 |
December 17, 2023 21:20:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.2 | 6,000m | 2:18.5 | 132 | 753 | 27 | 124 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 26 | 108 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 27 | 120 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 27 | 124 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 27 | 128 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 28 | 130 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 27 | 132 |
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6k with 1k splits by KREW