Jonathan Tomshine 6000m row
6,000m
Meters
27:53.1
Time
2:19.4
Pace
342
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 109 |
December 27, 2023 22:19:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.1 | 6,000m | 2:19.4 | 129 | 744 | 26 | 125 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 112 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 27 | 122 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 27 | 126 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 | 128 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 27 | 130 |
| 4:41.0 | 6,000m | 2:20.5 | 126 | 734 | 27 | 132 |
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6k with 1k splits by KREW