Jonathan Tomshine 6000m row
6,000m
Meters
27:58.3
Time
2:19.8
Pace
342
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 110 |
December 31, 2023 20:38:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.3 | 6,000m | 2:19.8 | 128 | 740 | 26 | 117 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 26 | 103 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 27 | 112 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 27 | 116 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 27 | 120 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 27 | 124 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 27 | 125 |
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6k with 1k splits by KREW