Bart Smith 5000m row
5,000
Meters
21:57.9
Time
2:11.7
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 151 |
January 27, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000 | 2:11.7 | 153 | 826 | 23 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 26 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 24 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 22 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 821 | 23 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 813 | 22 |
| 2:11.8 | 3,500 | 2:11.8 | 153 | 826 | 23 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 827 | 24 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 23 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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