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Bart Smith 10000m row

10,000

Meters

45:30.1

Time

2:16.5

Pace

574

Calories

Average Watts138
Calories Per Hour756
Stroke Rate21
Stroke Count965
Drag Factor143

January 30, 2021 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:30.1 10,000 2:16.5 138 756 574 21
2:16.6 500 2:16.6 137 764 29 22
2:13.2 1,000 2:13.2 148 783 29 21
2:13.6 1,500 2:13.6 147 781 29 21
2:13.7 2,000 2:13.7 146 780 29 21
2:13.0 2,500 2:13.0 149 784 29 21
2:13.0 3,000 2:13.0 149 784 29 21
2:13.8 3,500 2:13.8 146 780 29 21
2:13.5 4,000 2:13.5 147 782 29 22
2:14.5 4,500 2:14.5 144 776 29 21
2:18.2 5,000 2:18.2 133 755 29 21
2:19.0 5,500 2:19.0 130 725 28 21
2:20.6 6,000 2:20.6 126 716 28 21
2:22.3 6,500 2:22.3 121 708 28 21
2:20.4 7,000 2:20.4 126 717 28 21
2:22.1 7,500 2:22.1 122 709 28 21
2:19.0 8,000 2:19.0 130 725 28 21
2:17.5 8,500 2:17.5 135 759 29 22
2:19.4 9,000 2:19.4 129 723 28 21
2:17.5 9,500 2:17.5 135 759 29 21
2:09.1 10,000 2:09.1 163 836 30 21

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Workout Graph

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