Bart Smith 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
600
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
March 07, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 23 | 153 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 25 | 154 |
| 10:03.5 | 4,000 | 2:30.8 | 102 | 650 | 21 | 156 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 24 | 152 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 802 | 24 | 157 |
| 9:02.4 | 10,000 | 2:15.6 | 140 | 783 | 25 | 150 |
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Workout Graph
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