Bart Smith 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
31
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
August 21, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 30 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 32 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 33 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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