Patrick Bowen 5x100m/0:30r SkiErg
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 589 |
| Overall Time | 5:07.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 234 |
September 19, 2026 23:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 573 | 32 | |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 32 | |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 35 | |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 33 | |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 31 | |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 32 | |
| r89 |
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