Patrick Bowen 5x100m/0:45r SkiErg
500
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 862 |
| Overall Time | 6:16.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 221 |
September 23, 2026 00:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 500 | 2:31.5 | 101 | 594 | 30 | |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 31 | |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 30 | |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 30 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 30 | |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 30 | |
| r362 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.