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Patrick Bowen 13x500m/1:00r row

6,500m

Meters

30:29.2

Time

2:20.7

Pace

367

Calories

Rest Distance1,514m
Rest Time13:00.0
Overall Distance8,014m
Overall Time43:29.2
Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count1083

March 29, 2021 23:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:29.2 6,500m 2:20.7 126 732 25
2:11.1 500m 2:11.1 155 834 22
2:11.1 500m 2:11.1 155 834 27
2:21.4 500m 2:21.4 124 726 26
2:13.1 500m 2:13.1 148 810 27
2:18.6 500m 2:18.6 131 752 24
2:23.0 500m 2:23.0 120 711 25
2:18.8 500m 2:18.8 131 750 25
2:24.2 500m 2:24.2 117 701 25
2:21.9 500m 2:21.9 122 721 26
2:22.6 500m 2:22.6 121 715 26
2:26.5 500m 2:26.5 111 683 26
2:27.3 500m 2:27.3 110 676 26
2:29.6 500m 2:29.6 105 659 25
r1,514m

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Workout Graph

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