Patrick Bowen v1000m/1:00r...6 row
6,000m
Meters
26:42.4
Time
2:13.5
Pace
357
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,314m |
| Overall Time | 32:42.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 126 |
April 06, 2021 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.4 | 6,000m | 2:13.5 | 147 | 805 | 23 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 22 | |
| r: 1:00 | 52m | |||||
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 21 | |
| r: 1:00 | 39m | |||||
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | |
| r: 1:00 | 88m | |||||
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 | |
| r: 1:00 | 65m | |||||
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 | |
| r: 1:00 | 50m | |||||
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 25 | |
| r: 1:00 | 20m | |||||
| r314m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.