Patrick Bowen 23:15 row
5,012
Meters
23:15.8
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 117 |
April 19, 2021 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,012 | 2:19.2 | 130 | 740 | 287 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 23:15.0 | 715 | 2:16.3 | 138 | 756 | 41 | 24 |
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Workout Graph
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