Patrick Bowen 30:02 row
6,177m
Meters
30:02.1
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 125 |
April 25, 2021 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,177m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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