Patrick Bowen 4x500m/1:00r row
2,000m
Meters
8:20.7
Time
2:05.1
Pace
126
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,552m |
| Overall Time | 12:20.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 145 |
April 27, 2021 23:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 24 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 22 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 25 | |
| r552m |
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Workout Graph
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