Patrick Bowen 40:16 row
8,508m
Meters
40:16.0
Time
2:21.9
Pace
481
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
April 29, 2021 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.0 | 8,508m | 2:21.9 | 122 | 720 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 40:16.0 | 50m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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