Patrick Bowen 6x1000m/1:00r row
6,000m
Meters
26:53.2
Time
2:14.4
Pace
353
Calories
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,068m |
| Overall Time | 32:53.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 127 |
May 07, 2021 23:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.2 | 6,000m | 2:14.4 | 144 | 795 | 23 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 | |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 | |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 25 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 23 | |
| r1,068m |
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Workout Graph
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