Patrick Bowen 3x500m/1:00r SkiErg
1,500m
Meters
8:10.4
Time
2:43.4
Pace
77
Calories
| Rest Distance | 417m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,917m |
| Overall Time | 11:10.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 39 |
| Stroke Count | 451 |
May 27, 2021 23:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,500m | 2:43.4 | 80 | 575 | 39 | |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 39 | |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 38 | |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 39 | |
| r417m |
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