Patrick Bowen 3x500m/1:00r SkiErg
1,500m
Meters
7:45.6
Time
2:35.2
Pace
80
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,733m |
| Overall Time | 10:45.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 63 |
May 28, 2021 23:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,500m | 2:35.2 | 94 | 622 | 38 | |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 36 | |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 39 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 38 | |
| r233m |
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