Patrick Bowen 4x500m/1:00r SkiErg
2,000m
Meters
10:44.9
Time
2:41.2
Pace
104
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 14:44.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 38 |
| Stroke Count | 575 |
| Drag Factor | 63 |
May 30, 2021 00:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 38 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 37 | |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 41 | |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 38 | |
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 37 | |
| r513m |
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