Patrick Bowen 5x500m/1:00r SkiErg
2,500m
Meters
13:27.6
Time
2:41.5
Pace
129
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 18:27.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 37 |
| Stroke Count | 698 |
| Drag Factor | 61 |
June 01, 2021 23:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.6 | 2,500m | 2:41.5 | 83 | 585 | 37 | |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 35 | |
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 38 | |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 38 | |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 37 | |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 37 | |
| r564m |
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