Patrick Bowen 6x500m/1:00r SkiErg
3,000m
Meters
15:53.5
Time
2:38.9
Pace
156
Calories
| Rest Distance | 737m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,737m |
| Overall Time | 21:53.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 37 |
| Stroke Count | 625 |
| Drag Factor | 57 |
June 06, 2021 22:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.5 | 3,000m | 2:38.9 | 87 | 600 | 37 | |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 38 | |
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 39 | |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 37 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 35 | |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 36 | |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 35 | |
| r737m |
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