Patrick Bowen 2x500m/1:00r SkiErg
1,000m
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,143m |
| Overall Time | 7:51.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 61 |
June 12, 2021 00:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 35 | |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 34 | |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 36 | |
| r143m |
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Workout Graph
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