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Patrick Bowen 10x500m/1:00r SkiErg

5,000m

Meters

26:12.8

Time

2:37.2

Pace

261

Calories

Rest Distance1,183m
Rest Time10:00.0
Overall Distance6,183m
Overall Time36:12.8
Average Watts90
Calories Per Hour609
Stroke Rate36
Stroke Count1531
Drag Factor66

June 24, 2021 00:26:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:12.8 5,000m 2:37.2 90 609 36
2:42.2 500m 2:42.2 82 582 36
2:33.6 500m 2:33.6 97 632 35
2:33.5 500m 2:33.5 97 633 37
2:39.8 500m 2:39.8 86 595 36
2:37.3 500m 2:37.3 90 609 37
2:40.1 500m 2:40.1 85 593 36
2:32.9 500m 2:32.9 98 636 36
2:36.3 500m 2:36.3 92 615 36
2:38.2 500m 2:38.2 88 604 38
2:38.9 500m 2:38.9 87 600 37
r1,183m

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