Patrick Bowen 30:06 row
6,309m
Meters
30:06.6
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 109 |
July 19, 2021 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,309m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 0:06.0 | 1,072m | 50:43.0 | -2 | 293 | 22 |
| 0:12.0 | 1,078m | 0:02.7 | 16239048 | 55888607 | 22 |
| 30:06.0 | 6m | 41:31:40.0 | 0 | 300 | 0 |
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Workout Graph
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