Patrick Bowen 30:00 SkiErg
5,440m
Meters
30:00.0
Time
2:45.4
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
| Stroke Count | 1100 |
| Drag Factor | 65 |
July 29, 2021 23:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,440m | 2:45.4 | 77 | 566 | 37 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 36 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 36 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 37 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 37 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 38 |
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Workout Graph
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