Patrick Bowen 3x500m/1:00r SkiErg
1,500m
Meters
8:05.9
Time
2:41.9
Pace
77
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,729m |
| Overall Time | 11:05.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 37 |
| Stroke Count | 395 |
| Drag Factor | 71 |
August 02, 2021 17:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 1,500m | 2:41.9 | 82 | 583 | 37 | |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 37 | |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 37 | |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 37 | |
| r229m |
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