Patrick Bowen 30:03 row
6,014
Meters
30:03.0
Time
2:29.9
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 98 |
August 07, 2021 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,014 | 2:29.9 | 104 | 657 | 325 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 30:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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