Patrick Bowen 2x500m/1:00r SkiErg
1,000m
Meters
5:24.0
Time
2:42.0
Pace
51
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 7:24.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 36 |
| Stroke Count | 239 |
| Drag Factor | 72 |
August 07, 2021 23:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 36 | |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 36 | |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 35 | |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.