Patrick Bowen 5x500m/1:00r SkiErg
2,500
Meters
13:08.9
Time
2:37.7
Pace
131
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,002 |
| Overall Time | 18:08.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 736 |
| Drag Factor | 74 |
August 08, 2021 15:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.9 | 2,500 | 2:37.7 | 89 | 597 | 37 | |
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 39 | |
| 2:42.4 | 500 | 2:42.4 | 82 | 576 | 36 | |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 37 | |
| 2:34.9 | 500 | 2:34.9 | 94 | 604 | 36 | |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 36 | |
| r502 |
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