Patrick Bowen 2x500m/1:00r SkiErg
1,000m
Meters
5:06.0
Time
2:33.0
Pace
53
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,148m |
| Overall Time | 7:06.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Stroke Count | 261 |
| Drag Factor | 70 |
August 29, 2021 23:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 36 | |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 36 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 36 | |
| r148m |
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Workout Graph
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