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Patrick Bowen 21097m row

21,097

Meters

2:07:32.0

Time

3:01.3

Pace

1112

Calories

Average Watts59
Calories Per Hour523
Stroke Rate21
Stroke Count2422
Drag Factor120

August 30, 2021 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:32.0 21,097 3:01.3 59 523 1112 21
2:32.4 500 2:32.4 99 637 27 22
2:28.2 1,000 2:28.2 108 655 27 21
2:25.3 1,500 2:25.3 114 668 27 22
2:23.4 2,000 2:23.4 119 702 28 21
2:25.2 2,500 2:25.2 114 669 27 21
2:26.0 3,000 2:26.0 112 665 27 22
2:26.4 3,500 2:26.4 112 663 27 22
2:29.9 4,000 2:29.9 104 648 27 22
2:31.1 4,500 2:31.1 101 643 27 22
2:32.5 5,000 2:32.5 99 637 27 22
2:31.5 5,500 2:31.5 101 641 27 22
2:34.2 6,000 2:34.2 95 607 26 22
2:34.2 6,500 2:34.2 95 607 26 22
2:32.2 7,000 2:32.2 99 638 27 22
2:35.8 7,500 2:35.8 93 600 26 22
14:45.6 8,000 14:45.6 1 101 25 4
2:33.9 8,500 2:33.9 96 608 26 23
2:34.7 9,000 2:34.7 95 605 26 23
2:32.8 9,500 2:32.8 98 636 27 23
2:31.6 10,000 2:31.6 100 641 27 23
2:32.4 10,500 2:32.4 99 637 27 23
2:35.3 11,000 2:35.3 93 602 26 23
6:16.7 11,500 6:16.7 7 248 26 9
2:41.7 12,000 2:41.7 83 578 26 22
2:36.6 12,500 2:36.6 91 597 26 23
2:37.0 13,000 2:37.0 90 596 26 23
2:34.5 13,500 2:34.5 95 605 26 23
2:37.1 14,000 2:37.1 90 595 26 23
2:40.9 14,500 2:40.9 84 581 26 23
2:45.4 15,000 2:45.4 77 565 26 23
2:44.2 15,500 2:44.2 79 570 26 23
2:44.1 16,000 2:44.1 79 570 26 22
2:44.1 16,500 2:44.1 79 570 26 22
5:27.2 17,000 5:27.2 10 275 25 11
2:39.6 17,500 2:39.6 86 586 26 23
2:40.6 18,000 2:40.6 84 582 26 23
2:43.0 18,500 2:43.0 81 574 26 22
2:31.6 19,000 2:31.6 100 641 27 22
2:34.2 19,500 2:34.2 95 607 26 22
2:34.6 20,000 2:34.6 95 605 26 22
2:38.2 20,500 2:38.2 88 591 26 22
2:37.6 21,000 2:37.6 89 593 26 22
0:28.6 21,097 2:27.4 109 629 5 21

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Workout Graph

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