Patrick Bowen 2x500m/1:00r SkiErg

1,000m

Meters

4:59.1

Time

2:29.5

Pace

54

Calories

Rest Distance153m
Rest Time2:00.0
Overall Distance1,153m
Overall Time6:59.1
Average Watts105
Calories Per Hour660
Stroke Rate37
Stroke Count256
Drag Factor90

September 01, 2021 23:51:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:59.1 1,000m 2:29.5 105 660 37
2:31.8 500m 2:31.8 100 644 36
2:27.3 500m 2:27.3 110 676 37
r153m

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Workout Graph

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