Patrick Bowen 30:56 row
6,009m
Meters
30:56.6
Time
2:34.4
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 113 |
September 02, 2021 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.6 | 6,009m | 2:34.4 | 95 | 626 | 22 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 30:56.0 | 189m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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