Patrick Bowen 23:39 row
5,008
Meters
23:39.8
Time
2:21.7
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 109 |
September 06, 2021 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,008 | 2:21.7 | 123 | 722 | 284 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 23:39.0 | 749 | 2:26.1 | 112 | 685 | 41 | 23 |
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Workout Graph
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