Patrick Bowen 53:35 row
10,663
Meters
53:35.2
Time
2:30.7
Pace
577
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 135 |
October 14, 2021 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:35.2 | 10,663 | 2:30.7 | 102 | 651 | 577 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 23 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 |
| 50:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 |
| 53:35.0 | 680 | 2:38.0 | 89 | 604 | 36 | 23 |
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Workout Graph
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