Patrick Bowen 5000m row
5,000
Meters
23:54.7
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 131 |
November 26, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000 | 2:23.4 | 119 | 707 | 279 | 22 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 57 | 21 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 55 | 23 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 694 | 55 | 23 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 56 | 21 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 56 | 23 |
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Workout Graph
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