Patrick Bowen 2x500m/1:00r SkiErg
1,000m
Meters
5:22.4
Time
2:41.2
Pace
51
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,169m |
| Overall Time | 7:22.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 86 |
November 28, 2021 22:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 36 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 37 | |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 34 | |
| r169m |
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Workout Graph
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