Patrick Bowen 30:29 row
6,062m
Meters
30:29.0
Time
2:30.8
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 113 |
November 30, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 6,062m | 2:30.8 | 102 | 650 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 30:29.0 | 93m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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