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Patrick Bowen 21097m row

21,097m

Meters

2:06:34.7

Time

2:59.9

Pace

1090

Calories

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count2559
Drag Factor102

December 07, 2021 22:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06:34.7 21,097m 2:59.9 60 506 22
2:36.9 500m 2:36.9 91 611 23
2:36.0 1,000m 2:36.0 92 617 23
2:39.1 1,500m 2:39.1 87 599 23
2:34.5 2,000m 2:34.5 95 626 23
2:34.8 2,500m 2:34.8 94 624 23
2:35.3 3,000m 2:35.3 93 621 23
2:33.9 3,500m 2:33.9 96 630 23
2:32.9 4,000m 2:32.9 98 636 23
2:33.8 4,500m 2:33.8 96 631 23
2:35.8 5,000m 2:35.8 93 618 23
2:35.0 5,500m 2:35.0 94 623 22
2:40.1 6,000m 2:40.1 85 593 22
2:40.8 6,500m 2:40.8 84 589 22
3:04.0 7,000m 3:04.0 56 493 20
2:48.6 7,500m 2:48.6 73 551 24
2:45.5 8,000m 2:45.5 77 565 23
2:45.0 8,500m 2:45.0 78 568 23
6:56.1 9,000m 6:56.1 5 316 10
2:44.5 9,500m 2:44.5 79 570 23
2:43.5 10,000m 2:43.5 80 575 23
2:40.4 10,500m 2:40.4 85 591 22
2:41.6 11,000m 2:41.6 83 585 23
2:36.9 11,500m 2:36.9 91 611 22
2:42.0 12,000m 2:42.0 82 583 22
2:39.6 12,500m 2:39.6 86 596 23
2:39.9 13,000m 2:39.9 86 594 23
2:42.2 13,500m 2:42.2 82 582 23
2:41.6 14,000m 2:41.6 83 585 22
2:41.9 14,500m 2:41.9 82 583 22
2:43.5 15,000m 2:43.5 80 575 21
2:47.2 15,500m 2:47.2 75 557 21
2:44.8 16,000m 2:44.8 78 569 22
10:40.7 16,500m 10:40.7 1 304 6
3:37.0 17,000m 3:37.0 34 417 17
2:41.1 17,500m 2:41.1 84 588 23
2:41.3 18,000m 2:41.3 83 587 22
2:44.6 18,500m 2:44.6 78 570 23
2:48.5 19,000m 2:48.5 73 551 23
2:48.5 19,500m 2:48.5 73 551 23
2:51.3 20,000m 2:51.3 70 539 22
2:41.7 20,500m 2:41.7 83 584 23
2:33.7 21,000m 2:33.7 96 631 23
0:28.6 21,097m 2:27.4 109 675 23

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Workout Graph

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