Patrick Bowen 55:34 row
11,110m
Meters
55:34.3
Time
2:30.0
Pace
604
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 103 |
December 11, 2021 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.3 | 11,110m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 0:02.0 | 1,005m | 57:31.4.3 | -107 | -70 | 23 |
| 0:03.0 | 1,010m | 0:00.4 | 2884842800 | 9928475280 | 23 |
| 0:04.0 | 1,003m | 0:00.4 | 2825275676 | 9723469065 | 23 |
| 0:05.0 | 992m | 0:00.5 | 2733336166 | 9407050050 | 24 |
| 0:06.0 | 975m | 0:00.5 | 2595206250 | 8931662129 | 24 |
| 0:07.0 | 989m | 0:00.5 | 2708612673 | 9321961676 | 24 |
| 0:08.0 | 981m | 0:00.5 | 2643413195 | 9097571151 | 24 |
| 0:09.0 | 1,007m | 0:00.4 | 2859212560 | 9840266247 | 24 |
| 0:10.0 | 1,008m | 0:00.4 | 2867739034 | 9869610958 | 24 |
| 0:11.0 | 1,018m | 0:00.4 | 2953937930 | 10166273078 | 24 |
| 55:34.0 | 118m | 3:54:40.5 | 0 | 300 | 22 |
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