Patrick Bowen 13x1000m/1:00r row
13,000
Meters
1:05:35.2
Time
2:31.3
Pace
702
Calories
| Rest Distance | 2,004 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 15,004 |
| Overall Time | 1:18:35.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1682 |
| Drag Factor | 130 |
December 21, 2021 00:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:35.2 | 13,000 | 2:31.3 | 101 | 642 | 24 | |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 23 | |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 23 | |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 24 | |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 24 | |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 24 | |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 24 | |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 642 | 24 | |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 618 | 24 | |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 24 | |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 607 | 24 | |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 610 | 24 | |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 618 | 23 | |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 583 | 24 | |
| r2,004 |
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Workout Graph
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