Patrick Bowen 5x500m/1:00r SkiErg
2,500m
Meters
12:40.1
Time
2:32.0
Pace
133
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 17:40.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 37 |
| Stroke Count | 545 |
| Drag Factor | 86 |
December 28, 2021 17:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 2,500m | 2:32.0 | 100 | 642 | 37 | |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 37 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 37 | |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 37 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 36 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 37 | |
| r235m |
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