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Patrick Bowen 10x500m/1:00r SkiErg

5,000m

Meters

27:12.7

Time

2:43.2

Pace

258

Calories

Rest Distance1,242m
Rest Time10:00.0
Overall Distance6,242m
Overall Time37:12.7
Average Watts80
Calories Per Hour576
Stroke Rate34
Stroke Count1243
Drag Factor80

January 01, 2022 18:03:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:12.7 5,000m 2:43.2 80 576 34
2:35.7 500m 2:35.7 93 619 36
2:44.4 500m 2:44.4 79 571 35
2:46.5 500m 2:46.5 76 560 34
2:45.3 500m 2:45.3 77 566 34
2:48.7 500m 2:48.7 73 550 34
2:45.8 500m 2:45.8 77 564 33
2:46.1 500m 2:46.1 76 562 33
2:42.3 500m 2:42.3 82 581 34
2:45.5 500m 2:45.5 77 565 34
2:32.2 500m 2:32.2 99 641 36
r1,242m

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