Patrick Bowen 5x500m/1:00r SkiErg
2,500m
Meters
13:19.6
Time
2:39.9
Pace
130
Calories
| Rest Distance | 656m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 18:19.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 663 |
| Drag Factor | 87 |
January 02, 2022 17:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.6 | 2,500m | 2:39.9 | 86 | 594 | 36 | |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 38 | |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 37 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 35 | |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 35 | |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 34 | |
| r656m |
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Workout Graph
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