Patrick Bowen 30:04 row
6,271m
Meters
30:04.2
Time
2:23.8
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 132 |
January 02, 2022 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,271m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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